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Couples and Relationships

• "It's like we speak a different language": communication in relationships

• Enhancing romance and connection

• Walking the Bridge: Jealousy and Trust

• Boundaries and Compromises

• Sex, attraction, and intimacy

• Growth through fighting: How to have a "good" fight

• Handling challenging times as a couple

• Keeping the love strong after having children

• Gender roles in relationships

• When cultures clash: Mixed Relationships

Mental Health

• Mental Health 101: How to tell if someone needs help, and what are the services available?

• Mental Health First Aid: What do in a Crisis

• “It’s all in your head”: Myths and Truths about Mental Health

• Graduate School and Careers in Mental Health: How to get in and what to expect as a student

• What to expect when seeing a Therapist

• Stress, Burnout, and Healing

• Optimism, Hope, and Positivity

Self-Help and Performance

• The War between Self-Improvement and Self-Care

• The Most Valuable Investment

• Meaningful Success in Today’s World

• Climbing Mountains: Motivation and Procrastination

• How to Build Trust in Professional Relationships

• The Easiest Ways to Disarm

Parenting

• Understanding your Teen in Today’s World

• Practical strategies for Challenging Behaviour

• Emotion Regulation in Children

• The Most Important Decision? Your Teen’s Future Career

• The Power of Role Modeling

• Healthy Boundaries, Promising Future

• “Is it Okay for my Child to do (X)”?

• Enriching Family Time through Fun

• Gender Roles in the Family

• Culture and Family

Separation and Divorce

• Knowing when to work it out, and when to separate

• “Will someone think of the children?” Helping Kids Thrive during and after Divorce

• Privacy vs Secrecy: Is there a Difference?

• What to do after infidelity?

• “It’s like 50%!” Understanding the Rise (and Decline) of the Divorce Rate in North America

• Doomed to Fail? Attitudes towards Relationships and Divorce

• Culture and Divorce: Stigma vs. Normalization

Previous Talks

• To Shelter or Foster? Parenting in world with so much influence

• Culture and Parenting: How to balance and meet in the middle

• Mental Health and Stigma: Why it’s okay to see a therapist

• How to tell if your child is not okay (Mental Health Warning Signs)

• How to Foster Emotional Intelligence (High EQ) in your Kids

• Mental Health 101: How to tell if I’m not okay

• Social Media and Mental Health (for youth or parents)

• Burnout and Mental Health

• Mental Health Coping Tools in a Pandemic

• Therapy and Confession: What are the differences?

• How to find your ideal partner

• Dating and COVID

• Protecting Children from Abuse

• Parenting Children as Second Generation Parents

Interested in having me speak at your event?

Interested in attending an event or see a list of past events?